PLAN B

Meal 1: 33g Oats, Flax Seed, Cinnamon

Meal 2: 60g Egg White, 125g Spinach, 60g Sweet Potato

Meal 3: 100g Salmon, 125g Green Beans

Meal 4: 95g Grilled Chicken, 137g Green Beans, 100g Sweet Potato

Meal 5: 95g Ground Chicken, 125g Broccoli, 60g Brown Rice