PLAN C

Meal 1: 32g Oats, Protein (25g), Flax Seed, Cinnamon 

Meal 2: 60g Egg White, 100g Spinach, 53g Sweet Potato

Meal 3: 95g Grilled Chicken, 125g Green Beans

Meal 4: 95g Grilled Chicken, 125g Green Beans, 80g Sweet Potato

Meal 5: 95g Ground Chicken, 125g Broccoli, 60g Brown Rice