
PLAN F
Meal 1: 36g Oats, Flax Seed, Cinnamon
Meal 2: 95g Grilled Chicken, 137g Green Beans, 105g Sweet Potato
Meal 3: 95G Grilled Chicken, 137g Broccoli
Meal 4: 95g Grilled Chicken, 137g Green Beans, 105g Brown Rice
Meal 5: 95g Ground Chicken, 137g Broccoli, 105g Sweet Potato